Going for a boot camp can be quite exciting. But what are
some of the things that anyone attending bootcamps should know before getting
there? Here is what my work with the Muay Thai Training in Thailand has taught
me.
The very first thing that I have learnt is that bootcamps
are never competitions. Instead they are ideal retreats where anyone who loves
to keep fit can attend to learn from each other, create new pals, and grow a
big fitness community that share in the joy of passing skills from one person to
the next.
I also learnt that before going to a fitness bootcamp
it’s usually very vital to perform an ideal background check on the bootcamp
that you will be attending. Usually many bootcamps might differ in their goals
such as body building, calisthenics training, or weight loss among the rest.
You want to be sure that your fitness needs are covered in the type of boot
camps that you will be going for.
Apart from that getting to know what the bootcamp charges
are will be very vital. I remember the very first time attending a bootcamp and
the very first thing we wanted to know was how much they were charging. Charges
are a great part to look out for since it wouldn’t be advisable to break your
bank in order to attend a fitness boot camp.
You might also want to know the person or people who will
be training you. My experience with this is that today many people are self
proclaimed professionals who will lie to you in order to get your hard earned
money. So to be very sure that you ain’t working with a con, getting down to
their background will be idea.
Ask yourself how long they have been around, are they
recognized by credible institutions, have they the right kind of certification?
And does the experience they promise match what their previous clients say?
Again I have learnt that anyone attending a bootcamp
should know their medical conditions so as to give their trainer an easy
pointer on which workout routine to put them on. Under this I would suggest a
doctor’s examination before attending a boot camp.
Finally know the overall cost that you might incur to
attend the bootcamp. You might have to pay for plane tickets, book a room on
arrival, or simply walk to the place if indeed you live across the street.
Bootcamps are awesome and many training entities such as Muay
Thai Training in Thailand is an awesome place to be. With such right expertise
bootcamps is nothing but fun.
